Phillip Island Alternative Health Directory
Phillip Island Alternative Health
Phillip Island and the nearby Bass Coast offer several ways to explore complementary health and wellbeing, from structured movement classes and meditation to massage, Ayurvedic treatments and specialist health retail. You might join a term-based yoga program in Wimbledon Heights, try a slower studio class in Newhaven or browse herbs, teas and refill products in Cowes.
The wider area also includes one-to-one and mobile services, with options extending to Rhyll, Woolamai and San Remo. Each listing below describes the services published by the provider, so you can explore a practice, programme or shop at your own pace.
🧘 Yoga, Pilates and movement
Phillip Island Yoga
This Iyengar yoga school in Wimbledon Heights runs term-based classes in a fully equipped room for around 12 students. The programme includes beginners, Level 1, intermediate, inversions and seniors classes. Sessions use asanas and props such as blocks and belts; later study may include pranayama. Chairs and fewer floor transitions are used in the seniors class.
74 Ventnor Beach Road, Wimbledon Heights, Phillip Island. ☎ 0412 839 791
Butter Yoga
Based in Newhaven, Butter Yoga offers Power Flow, Slow Flow, Yin, Pilates Flow and Barre Flow classes. The Power and slow-flow sessions are vinyasa-style practices and may include breathwork, meditation and yogic philosophy. The studio also lists workshops, courses and one-off events, giving visitors different formats to explore across the programme.
Newhaven, Phillip Island.
Island Healing
Island Healing combines a Newhaven clinic with a studio programme. Its movement timetable includes Barre Pilates, Yoga Flow, Yin Yoga and dance, alongside massage services such as remedial massage, myotherapy, relaxation massage, aromatherapy, Lomi Lomi and pregnancy massage. The clinic also lists naturopathy, energy and spirit healing and infrared sauna sessions.
6 Forrest Avenue, Newhaven, Phillip Island 3925. ☎ 03 5956 7886
🌿 Meditation and contemplative practices
Tranquil Meditation
Felicity Carson offers one-to-one meditation sessions in person or via Zoom, as well as guided meditation in Rhyll and online. The programme includes beginners meditation workshops, relaxation meditation retreats, sound and moving meditation activities and Reiki training courses. Reiki, aromatherapy and sound-therapy sessions are also listed for those interested in individual appointments.
Rhyll, Phillip Island, and online.
🤲 Massage and bodywork
Phillip Island Massage Therapy
Based in San Remo, Phillip Island Massage Therapy provides on-site and mobile treatments across Phillip Island and the Bass Coast. Listed approaches include remedial, deep-tissue and sports massage, Gentle Scar Therapy, dry needling and cupping. Mobile remedial treatments are available, and Bass Coast aged-care services may be arranged in advance.
107 Marine Parade, San Remo. ☎ Mobile bookings: 0472 754 314
Santhosa Ayurvedic Healing Centre
In Woolamai, Santhosa offers Ayurvedic consultations, meditation, full-body oil massage and cooking classes. Its listed bodywork includes Abyangha and Shirodhara, while personalised lifestyle, diet and daily-routine plans are offered within its Ayurvedic framework. The centre also lists an emotional healing programme with counselling.
733 Turnball-Woolamai Road, Woolamai, VIC 3995. ☎ 0425 748 907
🏷️ Specialist health retail
The Corner Dispensary
This Cowes health-food and bulk-food shop stocks local and organic produce, supplements, loose-leaf teas, herbs and spices, refill products and eco-friendly home and personal-care items. Its herbal dispensary is complemented by in-store nutrition, naturopathy and herbal medicine appointments. The shop can also dispense products under another practitioner’s direction.
3/74 Chapel Street, Cowes. ☎ 03 5952 3398
Whether you are curious about a new class, looking for a bodywork appointment or simply browsing specialist products, these local services offer different ways to take part. Check the provider’s current details before attending, particularly for classes, workshops, mobile visits and online sessions.
Local practitioners, programmes and specialist shops are welcome to add or update their directory listing, helping Phillip Island and Bass Coast residents discover what is available close to home.
⚠️ Accuracy Note: We do our best to keep this information useful and up to date, however details can change over time. If you notice anything that appears incorrect or out of date, please let us know and we will review it. Local business owners and community leaders can also help keep local information accurate by logging in and creating or managing their own listing and useful content on phillipisland.guide.
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